Parks and Mountains Trip Notes

Our premier trip highlighting the very best of southern BC and Alberta! s
14 Days/13Nights

 

This exciting journey from Vancouver to Banff and Calgary uncovers the natural splendours of Canada's finest national and provincial parks. From the rugged west coast mountains, across the southern reaches of British Columbia and finally to the dramatic heights of the Rocky Mountains, we discover a vast wilderness of countless alpine lakes and pristine forests set beneath a backdrop of high peaks and tumbling glaciers. It is a land of elk, moose, bighorn sheep, black and grizzly bears.

We’ll also touch the western edge of Canada’s vast prairie and visit the most of famous native North American buffalo jumps - "Head Smashed In", This site which was used for many hundreds of years by Blackfoot Indians as a traditional hunting ground is now a UNESCO World Heritage Site.

At night we stay in comfortable hotels or mountain lodges and during the day our fully supported walks reveal the diverse landscapes that this area is famous for. Time in the beautiful Canadian cities of Vancouver and Calgary round off this superb touring and walking adventure.

 

2011 Dates	Trip Cost
June 26-July 9 July 10-23 August 14-27 September 4-17	Per person double occupancy:              $3,900.00 Per person single occupancy:                $5,100.00 Optional Insurance: $195.00

 

 

 

 

 

Inclusions
 

Cost includes:	Cost does not include:
13 breakfasts, 12 lunches 13 nights hotels/lodges ranging from 2 to 4 star category Private transport in mini-van Professional hiking/interpretive guide National park entry fees and sightseeing as indicated All taxes	Personal expenses Air Fares Shuttles to or from airport. Travel insurance Meals not indicated Tips

 

Itinerary

DAY 1 Arrive Vancouver

Arrive on own in Vancouver with self arranged transfer to hotel. (Transfer to hotel can also be booked through White Mountain Adventures.) In the evening you’ll meet your guide and go through a short group briefing where you’ll meet other participants and details of the itinerary will be discussed. Overnight Vancouver/Burnaby.

DAY 2 Walking the North Shore Mountains of Vancouver, Cypress Provincial Park

One of the most amazing things about Vancouver is that just beyond the city limits you can very quickly enter a stunning wilderness of old growth forest – of towering Douglas Firs, huge ferns, and hanging mosses. We’ll explore part of this today as we make our way up Hollyburn Mountain for an outstanding view of the city, the Strait of Georgia and Vancouver Island. Overnight Vancouver/Burnaby. (BL) Walking: 9 kms, elev. gain: 350m.

DAY 3 Sightseeing Vancouver, and afternoon drive to Manning Park

Vancouver is the most attractive city in Canada – its natural beauty derived from its superb location between the Coast Mountains, Fraser River and the Pacific Ocean. You’ll spend the morning sightseeing in Vancouver including Chinatown, old Gastown, Stanley Park, and the Lions Gate Bridge. From Vancouver we drive up the Fraser Valley and into the Cascade Mountains crossing the Allison Pass. Overnight Manning Provincial Park. (BL) Walking: 2-3 kms, elev. gain: minimal  

DAY 4 Cascade Mountains, Manning Park

The Skyline loop trail begins at Lightning Lake with a gradual ascent to the ridge. The
rewards of this climb come with a spectacular view of the Cascade Mountains whose foothill meadows are adorned with an amazing display of wildflowers. From Despair Pass we hike down to Strawberry Flats, to the trailhead and then return to our hotel. Overnight Manning Provincial Park. (BL) Walking: 19 kms, elev gain: 700 m.

DAY 5 To Nelson via the Crowsnest Highway and Okanagan Valley

We leave the Cascade Mountains and enter the northern tip of the American Great Basin
Desert, which extends as far south as Mexico. The hot and dry climate is perfect for growing apple, apricots, peaches, grapes and cherries. We’ll enjoy lunch on the patio of a vineyard and afterwards stop at an amazing overlook and cast our eyes down at Osoyoos Lake and its surrounding “pocket desert”. Later in the afternoon we make a short stop in the historic mining town of Greenwood for coffee and cake at an old style bakery. The day ends at the picturesque town of Nelson on the west arm of Kootenay Lake. Overnight Nelson. (BL)

DAY 6 Kokanee Glacier Park

Kokanee Glacier Provincial Park is an undeveloped wilderness area with over 30 high altitude lakes and an extensive network of trails. The Park covers a variety of climatic zones, with vegetation ranging from dense forest to alpine grassland. It is rugged and hauntingly beautiful. Overnight Nelson (BL) Walking: 16 kms, elev. gain: 650 m.

DAY 7 To Fernie in the Rocky Mountains

After breakfast there is an optional visit to Ainsworth Hotsprings on the outskirts of Nelson after which our journey continues on to Kootenay Lake with a 45 minute ferry ride. Crossing the water reveals astounding views of the Selkirk and Purcell Mountains as well as Kootenay Lake. We approach Fernie in the Rocky Mountains, where the visual outlook just keeps getting better. Overnight Fernie (BL)

DAY 8 Waterton Lakes National Park

Crossing the Crowsnest Pass we enter the Province of Alberta, where hugging the border with the U.S. and rising out of the gentle prairie grassland lies one of the Rockies’ finest jewels: Waterton Lakes National Park. Here several different ecological regions meet and interact in a landscape shaped by wind, fire, flood, and abundant plants and wildlife. In the early afternoon we have a choice of walking options all beginning right from town. Likely choices will include the “Bear’s Hump with its superb view of Waterton Lake or Bertha Falls for its cool cascading waters. Overnight Waterton (BL) Walking: 4-6 kms, elev. gain: 150 m.

DAY 9 Carthew Summit hike

Waterton Lakes has its own special scenery including red rock canyons, deep blue lakes, and white fields of beargrass (vegetation found nowhere else in the Rockies.) Added to this mix is the most abundant wildlife in the Rockies and sightings of bighorn sheep, mule and black bears are quite common. Today’s walk begins at Cameron Lake, located in the very corner of Alberta and touching British Columbia and Montana, where we ascend a forested hillside to Summit Lake and then on to Carthew Pass. From here we can either return the way we came or continue all the way to Waterton townsite via Carthew Lakes and Alderson Lake. Overnight Waterton (BL) Walking: 19 kms, elev. gain: 900 m.

DAY 10 To Banff via Head Smashed in Buffalo Jump, UNESCO World Heritage

En route to Banff we pause to visit the UNESCO World Heritage Site of Head
Smashed in Buffalo Jump - a museum dedicated to the First Nations People. The site
preserves North America’s oldest and largest Buffalo Jump, used for thousands of years by Blackfoot Indians to run bison. Enjoying the sweeping prairies we drive back along the foothills and into the Rockies passing the town of Canmore, site of the Nordic events for the 1988 Winter Olympics. Overnight Banff (BL)

DAY 11 Burstall Pass and Kananaskis Country

Today’s’ hike takes us for a visit through Kananaskis Country, a rugged mountainous park, little known outside of Alberta, but very popular with Albertans for its excellent variety of hiking trails. The trail climbs gently at first but then becomes steeper as it ascends a hanging valley into the higher reaches of the valley. At the top, the trail
plateaus out into expansive views of the western rockies, and an eagle’s-eye view of the valley of Burstall Creek. Mt. Assiniboine, highest peak in Banff National Park, however steals the limelight with its great ridges and sheer faces that have earned it the name “Canada’s Matterhorn”. Overnight Banff (BL) Walking: 16 kms, elev. gain: 750 m.

DAY 12 Stanley Glacier Trail and Kootenay National Park

Today we’ll cross back into British Columbia for one last visit to this exceptional province. Just west of Banff National Park lies Kootenay National Park and the Stanley Glacier Trail, our walking choice for today. The route takes us quickly into a hanging valley and through the remnants of two forest fires, one occurring in 1968, the other more recently, in 2003. It is aptly known as the “Fire and Ice” trail because once through the burnt forest sections we suddenly see looming above us Stanley Glacier. The trail continues for some time and finally ends at an alpine plateau just a few hundred metres below the hanging ice. Overnight Banff. (BL) Walking: 12 kms, elev. gain: 400 m.

DAY 13 Sentinel Pass Walk and Lake Louise

Our climax walk of the trip takes place in the vicinity of Lake Louise, where many of the best hiking trails in the Rockies can be found. We start our walk at Moraine Lake and walk up the Larch Valley for an incredible view over Moraine Lake and the Valley of the Ten Peaks as well as Sentinel Pass. We walk beneath the ramparts of Mount
Temple; at 3543 metres it is the third highest peak in Banff National Park, and down the
beautiful Paradise Valley along Paradise Creek. We’ll leave time at the end of the day for a stop at Lake Louise itself. Overnight Banff. (BL) Walking: 19 kms, elev. gain 800 m.

DAY 14 Conclude Calgary

After breakfast we drive to Calgary where you may have some free time to explore the city, should your flight schedule permit. (B)

 

How difficult is it? How fit and experienced need you be?

 

 This trip is a combination of hiking days alternated with touring days. The day hikes themselves alternate between easy days and strenuous days and can involve walking for up to 6-7 hours per day, distances up to 20 km, and elevation gains of up to 900m. You will need to carry a day pack containing spare clothing, your camera, lunch and something to drink each day.

This program is designed for walkers who are in good physical condition. The trails on this trip are some of the best trails in the Rockies and on certain days you will have a good amount of elevation gain. Any training you can do before you arrive will enhance your experience. No previous mountain hiking experience required.

 

Guides and Group Size

White Mountain Adventures is licensed by Parks Canada, BC Parks and Alberta Provincial parks to conduct hiking tours in both National and Provincial Mountain Parks of the Canadian Rockies. 

The minimum group size will be 6, maximum 12.

 

Accommodation and Meals

There is a variety of different accommodation on this tour. With the exception of Vancouver, our accommodations are all in small towns or villages and so, are dependant on what is available. At each location we select the best combination of quality and value that we can find. All properties are between 2 and 4 star properties.

Each day during the tour, breakfast will be included. Picnic lunches will be provided daily. These are a fast and fun way to eat in one of the many fantastic places we visit along the way. The lunches include bread, spreads, cheese, cold cuts, fruits and vegetables which you assemble yourself into sandwiches or salad plates. We have not included any dinners. This is because there are usually lots of options to choose from. Dinner prices range C$15 to C$40 or more . You can therefore elect to eat according to your personal budget.

 

Climate

This trip operates during the main months of summer, though snow can linger at high elevations until well into the season. Weather is unpredictable at any time of year, but is generally quite warm in July and August. Daytime highs range from 15-25 C and nighttime temperatures can drop to 5-10 C. Temperatures in June and September can be cooler with nighttime temperatures occasionally dropping below freezing. As with alpine environments throughout the globe, the higher you go, the lower the temperature becomes. Ensuring that you have the correct clothing for an alpine environment is crucial. Please see below for information on clothing and equipment requirements.

 

Arrival and Departure Information

Vancouver:             Executive Hotel Burnaby. A late afternoon transfer to the hotel from Vancouver International Airport will be scheduled and available to you at a cost of $25 per person. If your schedule does not fit this transfer time, the best way to get to your hotel will be by taxi which will cost approximately $35.
Calgary.      A morning departure to Calgary will be scheduled after breakfast.

 

Insurance in the National Parks

Please ensure that your health plan will cover you in case of illness or accident whilst here. Obtain extra travel insurance if necessary.